Isolations – by Nabless

$15.00

Isolations – Unlock the Power of Body Control Master the foundation of freestyle control with Isolations — the first chapter in the Freestyle Dance Series by Nabless . This training focuses on precision, body awareness, and rhythm flow to level up your performance on stage or in cypher battles

You’ll Learn:

  • Neck, chest, and shoulder isolations

  • Arm and wave transitions

  • Core control and robotic textures

  • Breathing + flow drills

  • Movement drills with music timing

  • Cypher confidence & presence building


Isolations – Unlock the Power of Body Control Master the foundation of freestyle control with Isolations — the first chapter in the Freestyle Dance Series by Nabless . This training focuses on precision, body awareness, and rhythm flow to level up your performance on stage or in cypher battles

You’ll Learn:

  • Neck, chest, and shoulder isolations

  • Arm and wave transitions

  • Core control and robotic textures

  • Breathing + flow drills

  • Movement drills with music timing

  • Cypher confidence & presence building